My life as a personal trainer on Mallorca

Sport for me is life quality. At the age of 5 I started with gymnastics. At the age of 8 Ibegan to jog with my father. During this period I played handball for two years, but I found my real passion in jogging.

During the years I specialized in 100 and 200m short distance running. It became normality for me to train 6 times a week.

At the age of 20 I discovered the field of fitness. Weight training and body building became the core of my life therefore I lived the sport  24/7

Now I have found a healthy balance between work, sport and my private life.

I tried sports, like horse riding and mountain climbing, all of these I still find very interesting

Especially mountain biking in the mountains of Mallorca means freedom and relaxation for me and is unique beauty.

In 1992 I started my education as a personal trainer and chose sport to be my profession

Whilst I was working as a personal trainer, I recognized, that this work is far more than to show some one how to train effectivley . The spirit and the thought are crucial for long term success. Training, thinking and feeling are fundamentally crucial for a success.

Therefore I extended my education to become a personal mental coach and a diet assistant.

Furthermore I continued my education to become a masseur specializing in sport massage. From the time whilst I was working as a male nurse I still benefit from the knowledge of the human anatomy.

Education:

• Male nurse
• Personal trainer
• Masseur specialized in sport massage, Thorn Therapy, Relax massage
• Personal mental coach
• Nutrition and diet assistant